READY-TO-GO PREPACKAGED WORKSHOPS

These workshops can be modified to meet the needs/specifications of your audience/employees. Please feel free to inquire how we can make this fit for you 🙂

For more info about workshop and presentation rates, click here: https://indigocounsellingservices.com/workshops-and-presentations/

VICARIOUS TRAUMA AND IT’S IMPACT ON HELPING PROFESSIONALS’ RELATIONSHIPS  (3-3.5hrs)

  • Explores the Physiological and Psychological Impacts of Repeated Exposure to Trauma
  • Factors of Trauma (Why Some People are Impacted Differently than Others)
  • When What You Do Overtakes Who You Are – How This Happens and How to Reclaim What You’ve Lost
  • Impact on Relationships
  • Finding Your Way Back to One Another
  • Resilience and Post-Traumatic Growth

 

STRESS: LEAVE IT, LIVE IT, LOVE IT  (1.5hrs)

 

 

  • What is Stress?
  • Internal/External Impacts of Stress
  • Handling It (APR)
  • Acknowledge
  • Process
  • Respond
  • Making Stress Work for You

MENTAL HEALTH FOR FIRST RESPONDERS – HAZARDS AND HEALING (2.5hrs)

 

  • The Physiological and Psychological Risks of Becoming a First Responder
  • The Life Hazard Assessment
  • Hazard Proofing our Hearts and Rewiring our Brains for Success
  • Resilience and Other Awesomeness

A CHANGE IS GONNA COME          (6.5-7hrs)

  •  Values, Ideals and What You Thought You Signed Up For When You Joined this Field
  •  Barriers to Change
    • the words we use and what they “mean”
    • understanding stuckness and why Tarzan was a smart guy
    • rethinking resistance and the revolving door
  • Empowering Change
    • stages of change
    • a few ideas on what helps change happen (common factors theory)
    • “action” and also bamboo plants
  • How Challenge can Change Us
    • for worse or for better
  • A Change is Gonna Come
    • STO (small things often)

PIE IN THE SKY, WELL RUN DRY, and THE LIFE SPACE IN BETWEEN (6.5-7hrs)

 

  • Values, Ideals, and What You Thought You Signed Up For When You Entered this Field
  • Stress and Trauma – Part of the Package?
    • define, compare, contrast
  • Red, Blue and the Paper Towel Tube (neuroscience stuff)
    • The Physiological and Psychological Impacts
  • Where Did You Go?
    • The Impact on Our Relationships
  • Here I Am! There You Are!
  • Prevention and Treatment
    • workplace practices
    • relationship practices
    • self-care practices (what it really is)

 

TLC: A COUPLES CONNECTION WORKSHOP (two full days)

DAY ONE – Focus is on Communication

  • What Makes Relationships Work (myths and realities of real relationships)
  • Why We Need Each Other
  • Communication Patterns that Push Us Apart and Pull Us Together
  • Getting to Know Your Partner Differently
    • Skills and tools to be seen and heard and to be seeing and hearing
  • Reducing Stress
  • Intro to Conflict

DAY TWO – Focus is on Conflict Resolution

  • When Your Partner Has Trauma, Anxiety or Depression
  • When We are Stuck – Overcoming Conflict
  • Sex, Parenting, Money and More
  • Planning to Make Love Last
More coming soon 🙂  
For information on rates for Workshops and Presentations, click here: https://indigocounsellingservices.com/workshops-and-presentations/

 

 

Questions on how we can modify/design a workshop or presentation for you?

Questions on how we can modify/design a workshop or presentation for you?

 

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